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Welcome to our GYM. Thank you for being so patient with us while we update our facility. A few things for you to know:

Hours of Operation

Monday 5:00am - 11:00pm

Tuesday - Wednesday 5:00am - 10:00pm

Thursday: 8:00am - 10:00pm

Friday: 5:00am - 8:00pm

Saturday: 8:00am - 7:00pm

Sunday: 9:00am - 5:00pm

Holidays: 10:00am - 3:00pm

Some of the old signs are still up. Sorry for that. We are working on getting those taken down. Once that is taken care of, we are planning on painting the walls and getting things fixed up. These things take time and we hope that you will continue to be patient as we transition.

As you already know, our new name is Triden Health & Fitness. Not TridenT, Not TridenD, just Triden. ;-) We have new classes, some new employees and new trainers. If you notice anyone new, feel free to introduce yourself. We would love to get to know you better.

We look forward to having you on this journey with us.

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